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world mythologystorytellingcomparisoncriticismSeptember 17, 20264 min read

What Is the Hero's Journey? A Pattern Claimed to Underlie Every Story

By the BrainSnail editorial team. How these articles are written and checked, and how to tell us when one is wrong.

A widely used framework describes a sequence of stages said to be shared by myths across every culture. It has been enormously influential on screenwriting and it is regarded by specialists in comparative myth as considerably overstated.

The pattern described

The framework sets out a cycle in which a protagonist living in an ordinary world receives a call to leave it, initially refuses, meets a figure who assists, crosses a threshold into an unfamiliar world, undergoes a series of trials with allies and enemies, approaches a central ordeal, survives it and obtains something, returns across the threshold and arrives home transformed with something that benefits the community. Joseph Campbell set it out in 1949, drawing on comparative mythology and on psychoanalytic theory, and presented it as a single monomyth underlying the narratives of every culture. Later writers, particularly Christopher Vogler working for a film studio, condensed it into a practical template for screenwriters, which is the form most people encounter and which is explicitly a tool for constructing stories rather than a claim about myth.

Why it caught on

The framework spread for reasons that are largely independent of whether it is true of myth:

  • It is actionable, giving a writer a sequence of beats to fill rather than an abstract principle
  • It matches the structure of a great many successful commercial films, partly because those films were built from it
  • It offers depth, presenting a commercial structure as connected to something ancient and universal
  • It was adopted institutionally by studios and by screenwriting education, which made it self-reinforcing
  • Several prominent filmmakers credited it publicly, which broadened its reach considerably
  • It is flexible enough that almost any narrative can be described in its terms with sufficient effort

What specialists say

Scholars of comparative mythology and folklore have criticised the framework consistently and the objections are specific. It is unfalsifiable in practice, since the stages are described loosely enough that any story can be fitted to them, and a pattern that fits everything distinguishes nothing. It selects evidence, drawing on narratives that suit the shape while passing over the enormous number that do not, and the traditions surveyed were sampled unevenly with European and Near Eastern material dominant. It flattens differences that matter, treating narratives from entirely separate traditions as versions of one thing and discarding what makes each culturally specific, which is precisely what comparative work should attend to. The protagonist is assumed male in the original formulation, and attempts to extend it to female protagonists have required substantial reworking. And the psychoanalytic framework it was built on has itself not aged well.

The other structural schemes

Several rival accounts of narrative structure exist and comparing them is instructive. Propp analysed Russian folk tales into a fixed sequence of functions performed by a limited set of character roles, which is narrower in scope and correspondingly better supported within it. Dramatic structure in three or five acts descends from classical theatre and describes arrangement rather than content. Beat sheets used in screenwriting specify page numbers for particular turns and are frankly commercial tools with no claim to universality. Structuralist analysis looks for oppositions organising a narrative rather than for a sequence. The tale type and motif indexes catalogue what actually occurs across recorded traditions and are the empirical base that grand schemes are tested against, and they record enormous variety that no single template accommodates.

What is left

Discarding the universal claim leaves something real and smaller. Departure and return is a genuinely common narrative shape, since a story requires change and sending a character somewhere unfamiliar is an efficient way to produce it, so the recurrence needs no shared origin and follows from what makes a narrative work. Initiation narratives are widespread and connect to real ritual practice in many societies, which is a documented and more limited claim than the universal one. And the framework remains useful as a craft tool regardless of its status as anthropology, since a writer using it produces stories audiences find satisfying, which is the only test that matters for that purpose. The honest position separates the two uses, treating it as a working template with a good record and as a theory of myth with a poor one.

The takeaway

The framework describes a departure, an ordeal and a transformed return, set out in 1949 and condensed into a screenwriting template afterwards. Specialists object that it fits any story and therefore distinguishes nothing, that it selects its evidence and that it flattens exactly the cultural differences comparison should examine. It works as a craft tool whether or not it works as anthropology.

Practise this

Questions from Heroes, Quests and the Underworld

Reading about something is not the same as being able to recall it. These are real questions from the Heroes, Quests and the Underworld unit in our World Mythology track, answers and explanations included. The unit has 110 in total across 18 steps.

  • Multiple choiceLevel 3

    1. Which rule appears again and again in underworld journeys?

    • Do not eat the food, or do not look back
    • Do not bring a lamp
    • Do not speak your own name
    • Do not travel in winter

    Do not eat the food, or do not look back, are classic conditions that heroes break.

  • Fill the blankLevel 3

    2. A hero often receives a magical ____ before facing the greatest danger.

    • giftcorrect
    • bill
    • letter
    • illness

    A gift such as a weapon, a thread or a cloak helps at the crucial moment.

  • Fact or fibLevel 4

    3. Odysseus is often described as a hero who wins by cunning rather than brute strength.

    Answer: True

    True. His trickery makes him closer to a trickster than most Greek heroes.